turn it into art

Empowering Women to Break Through Self-Doubt and Step into Their Creative Power and turn it into art

If you’re stuck in a cycle of self-doubt, imposter syndrome, and limited beliefs, I’m here to help you break free. My mentoring packages offer a unique combination of energetic, emotional, and practical support to help you expand into the highest version of yourself. Together, we’ll transform those limiting beliefs and create a clear path to bring your creative visions to life. It’s time to believe in your power and make your dreams a reality.

step into your creative power

Here to support you in finding your voice, take back your power and step into the life that feels aligned.

FAQs

  • Coaches co-regulate with you to support you taking action steps towards your goals.

    A trauma-informed coach acknowledges the impact of past traumatic events on your nervous system and helps you work through maladaptive responses that may hinder progress. They guide you in taking actionable steps towards your goals and assist in discovering your purpose.

    Mindset shifts alone may not be sufficient for sustainable change, and they help you navigate the complexities of healing and growth with compassion and understanding.

  • Coaching and therapy serve distinct but complementary purposes. While therapy often focuses on healing past wounds and addressing mental health concerns, coaching is oriented towards growth, self-development, and achieving specific goals. Coaching can indeed be a game changer for individuals who may not feel comfortable in a therapy setting or who have already undergone therapy but feel stuck in certain areas of their lives. Having someone to support you through the emotional and physical discomforts of change can accelerate your progress towards your desired outcomes, whether it’s a career change, relocation, pursuing creative endeavors, or any other life goal.

  • Lasting change happens slowly and with consistency. There’s no magic pill! But, how coaching will potentially change your life is by giving you co-regulation and a felt sense of being supported.

    Changes coaching may give will depend on you level of commitment to the process and whether you are prepared to launch even under discomfort and fear of failure. A coach is there to remind you to believe in yourself and be seen in the messiness of your human experience without judgement or shame.

THE Approach

What you’ll receive 

Saskia offers a unique coaching experience rooted in compassionate support and deep emotional awareness. With a focus on embracing the entirety of one’s being, Saskia guides clients through transformative journeys of self-discovery and healing. Drawing on techniques that honor the nervous system and encourage emotional expression.

Saskia provides a safe space for individuals to explore neglected aspects of themselves and navigate through nervous system, relational challenges, imposter syndrome, and more. Her approach is grounded in the belief that every part of her clients experiences is valid and worthy of acknowledgment. Through a blend of somatic experiencing, expressive arts therapy, mindfulness practices, and trauma-informed techniques, Saskia empowers her clients to embark on paths of personal growth, resilience, and authentic self-expression. Whether navigating big life transitions, or seeking inspiration to cultivate a new sense of self, Saskia’s coaching invites individuals to reclaim their wholeness and embrace the full spectrum of their existence.

Receive a FREE 35min consultation